Power of Vision: Enhancing Sports Performance
When we think of sport performance, we think of the importance of fitness, sport specific skills, and nutrition. But what about vision?...
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Dr. Monica Bell
- May 4
- 2 min
Battle of the Glasses
Warm weather is here, which means time for outdoor running and cycling! This also means making sure you’re covered with the necessary...
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Dr. Monica Bell
- Mar 21
- 2 min
Meibomian Gland Dysfunction-what is it and how do we deal with it?
Meibomian Gland Dysfunction (MGD) is when the oil glands in the eyelids become clogged. These glands secrete oil that allows the tear...
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Dr. Monica Bell
- Feb 7
- 2 min
Do carrots really help your vision? Nutrition and the eye
If eating an apple a day keeps the doctor away, does eating a carrot a day keep the need for glasses away? Unfortunately, no. Although...
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Dr. Ranbir Sond
- Dec 28, 2022
- 1 min
Dry eyes? We got you covered!!
With winter comes snow, skiing, and hot chocolate… but also cold, dry weather resulting in dry skin, hair, and dry eyes. Cold...
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Dr. Monica Bell
- Nov 21, 2022
- 1 min
Toy Safety Guide
As you are making your Christmas gift shopping list, are you checking it twice to make sure the toys you are buying are safe for the...
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Dr. Monica Bell
- Oct 4, 2022
- 2 min
How to enjoy the fall colours
When fall hits, the blow of the end of summer is softened by the beauty of the landscape being painted in gold, green and red....
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Dr. Monica Bell
- Jul 24, 2022
- 1 min
Eye Exams vs School Exams
Did you know that 80% of learning is visual? This means that good vision far away and up close is imperative for your child’s success in...
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sondranbir
- Jun 8, 2022
- 1 min
Can sunglasses improve vision?
Elevate your sunglass game to enhance your clarity of vision It is well known that wearing sunglasses with 100% UV protection helps to...
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sondranbir
- May 16, 2022
- 1 min
Cloudiness? Could it be Cataracts?
Cataracts are the leading cause of preventable blindness in the world. One of the many gifts of aging, cataracts occur when the lens in...
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Dr. Monica Bell
- Jan 31, 2022
- 2 min
Dry Eye- The why and the solution for it.
Eyes always dry? Never getting relief from the use of eye drops? You may be suffering from Meibomian Gland Dysfunction, a form of dry eye...
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3db0578f-f5a1-4f5a-96ea-41dc143c9631
- Dec 27, 2021
- 0 min
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Dr. Ranbir Sond
- Oct 29, 2021
- 2 min
Halloween Myths- Debunked
Dr. Monica Bell Halloween is this weekend and is the time for many to demonstrate their creativity with epic costumes. If you are one who...
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Dr. Sunaina Sond
- Aug 10, 2020
- 2 min
Back to school: Is your child ready?
The school year is fast approaching and we are getting our kids ready for a new, fresh start. Although many things may still seem...
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Dr. Sunaina Sond
- Jul 6, 2020
- 2 min
Artificial tears: So many options, which one is right for you?
One can get lost in the world of artificial tears because of the wide array of options to choose from. From stabilizing the tear film to...
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Dr. Sunaina Sond
- Jun 22, 2020
- 2 min
The Case of the Swollen Eyelid
Meet Arjun, my older son! A swollen lid like this one can be alarming to see on your child, and in many cases can be serious and need...
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Dr. Sunaina Sond
- Jun 8, 2020
- 2 min
Cataracts: Are you at risk?
A cataract is the opacification of the naturally clear lens in the eye. This crystalline structure aids in focusing light onto the retina...
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Dr. Sunaina Sond
- May 25, 2020
- 2 min
Blue light: Harmful or Beneficial?
Short wavelength, high-energy light called blue light is part of our visible spectrum that is naturally emitted by the sun. However,...
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Dr. Sunaina Sond
- May 9, 2020
- 2 min
How our eyes can change during pregnancy.
It’s Mother’s Day, a time to celebrate the most important women in our lives – our mothers, grandmothers, sisters, wives, aunts – that...
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Where we tell you all of our dirty little secrets...
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